about kathy therber

Kathy Therber, a E-RYT 500, Registered Yoga Therapist, started practicing yoga in 1992 in San Francisco, California. After a car accident left her with continued back pain, yoga provided relief. To this day yoga remains an essential part of her life for staying active, healthy, and pain-free. Kathy has learned from many teachers along the way, including Nancy Schalk, Nikki Myers, Marsha Pappas, Rolf Gates, Lisa Riolo, and Yohanna Knobloch,  gathering first-hand experience in a number of yoga styles including Iyengar, Bikram, Vinyasa, Yin, Kundalini, Power, meditation, pranayama, and yoga therapy. Her inspiration to grow in the practice of yoga comes from students. Kathy is committed to passing on the teachings of yoga and helping students acquire a well-rounded understanding and practice.

Kathy has taught yoga since 2003. She is a certified yoga teacher who completed her 200-hour training through All People Yoga Center, Indianapolis, which is accredited and recognized by the national standards of Yoga Alliance. She carries her own Yoga Alliance certification and has met the requirements of the 500-hour certification program offered through Cityoga Yoga School and Heartland Yoga Therapy in Indianapolis. Kathy is a certified Yoga Therapist through Heartland Yoga Therapy, Inc. of Indianapolis under the mentorship of Nancy Schalk.

Kathy has participated in a number of studies that integrate yoga into well being and recovery. Her work in yoga therapy on projects with Nancy Schalk and Eric Banter has brought yoga and healing to hospitalized veterans in Indianapolis, cancer patients at the Simon Cancer Center, and people who suffer with chronic low back pain at Shamrock Wellness.

Kathy is a member of the Indiana Yoga Association and has taught many levels of yoga within our state including classes at Tipton Lakes Athletic Club, Columbus Regional Hospital Wellness Program, Integrative Health, Zen Fitness, One Body One Soul, Cityoga, All People Yoga Center, The Wellness Space, and Livrite Fitness, and Shamrock Wellness.
To enroll or for more information contact Kathy: (812) 603-6355 or ktherber@hotmail.com


Yoga Now classes are available in Columbus, Indiana